FREE 30 Minute Consultation
This consultation is designed for us to discuss your current situation and the changes you would like to make. We would then decide together if we are the right partnership to make your goals a reality.
A consultation is required prior to booking any session.
Life Coaching Session - £40
(Duration 60 minutes)
Life Coaching sessions will take a holistic approach to your life to support you to regain your life-balance and be true to yourself, which will result in you living a fulfilled life. Initially you will be provided a questionnaire which will enable you to identify any areas that require change. You will be supported throughout each session to set goals and be accountable for your changes. Each client will develop their own personalised action plan.
1 : 1 Vision Board Sessions £45
(Group sessions also available throughout the year)
This session will include an introduction to the Law of Attraction. A guided meditation to connect with your inner self and set the intention for the session with removal of any barriers. You will then create your very own vision board with images, quotes and affirmations to reflect your inner desires.
Through gaining an understanding of the Law of Attraction you will apply this to manifest your dreams into reality and become the best version of yourself.
2-hour Taster Session - £99
If you feel you are ready to make some changes, although not yet ready to commit to a full programme then this may be the session for you. It will include an initial questionnaire to get you started followed by a 2-hour session to goal set and action plan. You will also receive 2 follow up emails within a four-week period to keep you motivated.
Nutritional Sessions £40 + Follow Ups
(no consultation needed)
£40 (60 Minute Session)
Full nutrition screening, consideration to medical conditions and medications, exploring your relationship with food, supplement advice and elimination process. Also includes an individual nutrition plan for health and wellbeing.
£15 (30 Minute Follow Up Session)
Ongoing motivational support and review.
Supplements available to purchase prices vary.
Supermarket sessions available upon request.
Food sensitivity testing coming soon.
Supreme Wellness Package
(prices vary dependent on requirements)
This package includes 4 specialists
12 x 1:1 60-minute face to face Coaching session (At BTTY, your home or in the community)
12 x 1:1 60-minute face to face Yoga sessions (in studio or own home)
12 x Choice of 30 or 50-minute holistic massage treatment (studio only)
12-week nutrition plan to include 2 prepared meals per day, 7 days per week and a personalised nutrition plan (delivery or collection available)
Types of Sessions Offered:
(At a mutual meeting location).
I do not have a therapy style room as I want the sessions to be as natural and relaxing as possible. They can be held at my home or yours or in the local community whilst walking or over a cuppa in a quiet environment.
Group sessions are also available throughout the month. Click here to view all upcoming events.
I also offer some sessions via Telephone, Email or Skype.
Evening and Weekend appointments also available.
Please note: Mileage over 10 miles (return) will incur a charge of 0.35ppm.
Disability discounts available. Please contact to discuss this further.